Advanced beginner is a forward and back pass of limber skills and sub novice competes on the rod floor with a round off and three back hand springs and a round off and two back hand springs.
It doesn’t come easy and practice is a must. The competition tumblers practice twice a week, one recreation practice where they work on advancing their skills and then competition class where they work on perfecting their passes for the meets.
Lange also teaches private lessons along with Kathy Cochran, cheerleading, boys tumbling and tiny tots tumbling.
This summer Lange is planning to add a tumbling trampoline and a double mini to the cheerleading room. There will be signups for summer classes and private lessons in May.