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Local News

March 18, 2014

Healthy Appanoose: Week 10

The tenth week of the Healthy Appanoose Challenges are printed below. The free program can be joined anytime throughout the year. Log in at the Centerville-Rathbun Lake Area Chamber of Commerce at www.centerville-ia.com to record challenges completed. At the end of Phase 1 on April 18, the 50 participants who logged in the most will be entered into a drawing for $100 in chamber gift certificates.

Day 64—March 19—Spend five minutes tidying one forgotten spot, like the floor of your car or the area under the sink. Areas that are cluttered and/or dirty can add to your stress level — especially if you encounter them often, like the inside of your car. By finally taking on that one spot, you’ll have the satisfaction of having completed the chore. And if your task involves de-cluttering, you’ll no longer be frustrated because you’re unable to find something.

Day 65—March 20—Savor the Flavor. Take one minute to truly savor a flavor: Chew slowly and focus on taste and texture. At your next meal or snack, take a moment to eat mindfully and truly savor the flavor of the food. Chew slowly, and if you like, you can even close your eyes. What textures do you notice? The crisp snap of an apple, the springiness of a piece of popcorn, or the softness of a serving of fish? How about the taste? Is it sweet, sour, tart, salty? Or some combination of these? As we move through our hurried days, we sometimes lose our connection with food and eat it too fast, while we’re doing other things, or both. By forcing yourself to slow down and explore the tastes and textures, it gives you an appreciation for what you’re eating. Eating more slowly also means that you will likely eat less.

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Local News
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  • Appanoose County Farm Bureau annual meeting President Mark McGill welcomed 85 members and guests to the annual meeting of the Appanoose County Farm Bureau on Tuesday, July 15 at the Faith United Methodist Church, south of Centerville. Guest speaker Walt Hackney, who writes DTN’s “Talkin’ Lives

    July 23, 2014

  • School board reviews legislative priorities The Centerville School Board met for a regular meeting Monday, July 14, welcoming new member Steve Hoch, who replaced Tom Lange after his resignation.High School band director Jim DePrizio approached the board to see if the Band Boosters could receiv

    July 22, 2014

  • A.C. history by Enfys McMurry © 2014 Enfys McMurry All rights reserved.July 23,1920-1926: For some people, the changing role of women in this time, was leading to the breakdown of the family. The "Divorce Rate Is Appalling," said one headline. It was the KKK Southern Iowa America

    July 22, 2014

  • 072214 Medics Skills Photo Local medics advance skills Recently, six EMT’s from Mercy Medical Center advanced their credentials and skill levels to become paramedics.Dan Howington, Brenda Howington, Jeff Devoll, Katy Devoll, Andy Mericle and Jerilyn Inman invested their time over the last 18 months to ob

    July 22, 2014 1 Photo

  • A.C. history by Enfys McMurry © 2014 Enfys McMurry All rights reserved. July 22, 1945: Exline’s L. Jay Johnson, who opened a funeral home on East Maple Street on his return to Centerville from World War 2, survived the U.S. 8th AAF. He won a “Lucky Bastard” award from his fellow airmen on completion of 25 dangerous missi

    July 22, 2014

  • 072214 AC Fair Photo1 Antique tractor display The Lapland Plowboys Antique Tractor Club will be displaying a large selection of antique tractors Monday through Friday at the Appanoose County Fair.

    July 22, 2014 2 Photos

  • Fire protection score improves CENTERVILLE – The Centerville Fire Department recently received word that the community’s rating on Insurance Services Office’s Public Protection Classification survey had improved.The survey in question analyzes the fire suppression services in a co

    July 22, 2014

  • Humble Heroes Foundationhelps soldiers' children CENTERVILLE — Justin Zaputil remembers when Master Sgt. Travis Riddick died. The common reactions didn’t feel right.Mourning and then moving on left something undone. It didn’t seem to accomplish what Zaputil and a handful of others wanted. It didn’t

    July 22, 2014

  • A.C. history by Enfys McMurry © 2014 Enfys McMurry All rights reserved.July 20, 1942-5: As the country geared itself into second World War production, vital raw materials were critically short. Collections of metals, rubber, greases, nylons and silks, paper and rags, even milkwee

    July 21, 2014

  • Street paving project update tonight Nancy Huisman with Hall Engineering is on tonight’s Centerville City Council agenda to deliver an update on the East and West State streets and North 10th Street paving project.The council will set a time and date to again discuss the second reading

    July 21, 2014

  • 072114 Howard Service Photo 2 Hundreds attend Howard graveside services Several hundred men, women and children attended the 11 a.m. Saturday graveside services for Moulton native Staff Sgt. Robert E. “Bobby” Howard at Sunset View Cemetery north of Moulton.Pastor Brian Hargrave officiated. Hargrave talked about why we co

    July 21, 2014 2 Photos

  • Solicitation ordinance at a standstill Solicitation ordinance at a standstill

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    July 20, 2014 1 Photo

  • Graveside services for Staff Sgt. Robert E. Howard Graveside services for Staff Sgt. Robert E. Howard

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    July 19, 2014 4 Photos

  • American flags for Robert E. Howard American flags for Robert E. Howard

    At least 200 men, women and children came to the Centerville Fire Department firehouse at 2 p.m. Friday to participate in placing more than 2,000 American flags along the route from Centerville to Sunset View Cemetery just north of Moulton, the place where Moulton native Staff Sgt. Robert E. Howard will be laid to rest Saturday at 11 a.m.

    July 18, 2014 4 Photos

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Poll

The Iowegian wants readers to think about the solicitation ordinance that will prevent groups or individuals from entering a roadway to solicit money. The Centerville City Council in June by a 5-0 vote passed the first reading of just such an ordinance. Public pressure and during a subsequent special meeting, the council voted 3-2 to table the ordinance. A second special meeting to discuss the solicitation ordinance is scheduled for 5:30 p.m. Thursday, Aug. 7 at City Hall. So, the question of the week is, "Do you or do you not support the ordinance to prevent solicitation of funds in city streets?"

A. I support the ordinance
B. I do not support the ordinance
C. Not sure
     View Results
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